Extendyhthandstraightforward.

B.DoubleYoga

Theheroi.

Halfsquat.

Belegbadraiseit.

Holdyourlefttoeswithyourlefthand.

Extendyhthandstraightforward.

Themaleprotagonisthuggedthefemaleprotagonist''''''''''''''''swaistwithbothhands.

Raiseyourlefthandstraightaboveyourhead.

Therightlegisupright.

Putyourpalmstogether.

Triahlegs.

Shoulderwidth.

Kneeliweenthedy''''''''''''''''slegs.

12.

Mistress.

Bendyhtlegforward.

Leftlegupright.

2.

1.

ge

Theheroioht.

Liftyourheadback.

Getdownonyourknees..

Themaleprotagonistliesft.

faceup.

Extendyourlefthandstraightforward.

11.

Theheroineisfagleft.

Themaleprotagonistfacesthefemaleprotagonist''''''''''''''''sback.

Lefthandontheground.

Raiseyhthandstraightaboveyourhead.

3.

Therightlegisupright.

Grasptherighttoeswiththerighthand.

Holdyourlefttoeswithyourlefthand.

Liftyourheadstraightup.

Mistress.

Triahlegs.

Righthandontheground.

maintainbance

Theheroiherhandsontheground

Belegbadraiseit.

Straightelegback.

maintainbance

maintainbance

Bendyhtlegbadraiseit.

ge

Stepoverthemalebody.