maintainbance

Themaleprotagonistliesft.

faceup.

Extendyhthandstraightforward.

Righthandontheground.

Shoulderwidth.

Putyourpalmstogether.

Bendyhtlegforward.

1.

Straightelegback.

Holdyourlefttoeswithyourlefthand.

12.

Therightlegisupright.

11.

Theheroineisfagleft.

Stepoverthemalebody.

Raiseyhthandstraightaboveyourhead.

Belegbadraiseit.

Leftlegupright.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Mistress.

Halfsquat.

Kneeliweenthedy''''slegs.

Lefthandontheground.

Raiseyourlefthandstraightaboveyourhead.

Extendyourlefthandstraightforward.

2.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Liftyourheadstraightup.

B.DoubleYoga

Holdyourlefttoeswithyourlefthand.

3.

Bendyhtlegbadraiseit.

Grasptherighttoeswiththerighthand.

ge

Mistress.

maintainbance

Theheroioht.

Getdownonyourknees..

Theheroi.

Extendyhthandstraightforward.

Theheroiherhandsontheground

Liftyourheadback.

Belegbadraiseit.

Therightlegisupright.

ge

maintainbance

Triahlegs.

Triahlegs.