Shoulderwidth.

Leftlegupright.

maintainbance

ge

Lefthandontheground.

0.

ge

Extendyhthandstraightforward.

Grasptherighttoeswiththerighthand.

Bendyhtlegbadraiseit.

Belegbadraiseit.

Liftyourheadstraightup.

Putyourpalmstogether.

Themaleprotagonistliesft.

Halfsquat.

Theheroioht.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Getdownonyourknees..

maintainbance

Belegbadraiseit.

3.

Triahlegs.

Therightlegisupright.

Therightlegisupright.

Extendyhthandstraightforward.

Holdyourlefttoeswithyourlefthand.

Raiseyhthandstraightaboveyourhead.

Bendyhtlegforward.

Triahlegs.

faceup.

maintainbance

Kneeliweenthedy''''slegs.

Mistress.

Straightelegback.

Righthandontheground.

Stepoverthemalebody.

Holdyourlefttoeswithyourlefthand.

Extendyourlefthandstraightforward.

Mistress.

Theheroiherhandsontheground

11.

12.

1.

2.

B.DoubleYoga

Theheroi.

Theheroineisfagleft.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Liftyourheadback.

Raiseyourlefthandstraightaboveyourhead.